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POLGARA
Asian chicken with spicy noodle salad
Salad of udon noodles, Thai chicken fillet, wok vegetable, carrot-sesame dressing and carrot julienne.
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Ingredients
Directions
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Cook the noodles according to the instructions on the package, but do not rinse them. Let it drain well.
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In the meantime, heat the chicken in a stirring stir fry the chicken in 5 minutes until tender and brown. Hold on a plate warm under aluminum foil.
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Heat the rest of the oil in the stir-fry stir-fry the wok vegetable for 5 min.
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Make a dressing of the sesame oil, soy sauce and sushi vinegar. Mix ⅔ of the dressing with the noodles.
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Mix the rest of the dressing by the julienne carrot. Divide the chicken, noodles, wok vegetable and carrot separately over the bowls.
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Nutrition
560Calories
Sodium38% DV920mg
Fat34% DV22g
Protein50% DV25g
Carbs20% DV61g
Fiber28% DV7g
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