Filter
Reset
Sort ByRelevance
Veggiesbycandlelight.com
Asian shrimp omelet with carrot-sesame salad
Omelette with stir-fried prawns with garlic, stir-fry mix and spring onions and a salad of raw vegetables, julienne, sesame seeds, spring onions and soy sauce.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Beat the eggs with the chili sauce, pepper and salt. Heat the sesame oil in a frying pan, pour half of the egg mixture and stir.
-
Put the lid on the pan and fry the omelette on low heat for 5 minutes. Remove from the pan and keep warm under aluminum foil.
-
Heat the oil in the same pan and bake another omelette from the rest of the egg mixture.
-
In the meantime, heat the oil in a stir-frying pan and mix the stir-fry mix on a medium heat for 7 minutes. Change regularly.
-
Take out the wok. Put the shrimp in the same wok and fry for 2 minutes on a high heat.
-
Meanwhile, cut the spring onions into thin rings. Mix the soy sauce and the rest of the oil into a dressing.
-
Mix the dressing with the carrot julienne, the sesame seed and two thirds of the spring onions.
-
Halve the omelettes. Divide the stir-fry mix and shrimp and garnish with the rest of the spring onion.
-
Serve the carrot salad. Tasty with extra chili sauce, lime juice and 1-minute basmati rice.
Blogs that might be interesting
-
80 minMain dishbig crumbly potato, fennel bulb, onion, Red pepper, fresh green asparagus, zucchini, chorizo sausage, olive oil basil, fresh dill, creme fraiche,roasted asparagus and chorizo
-
20 minMain dishsmoked mackerel, cherry / Christmas, zucchini, olive oil, orange juice, mustard, fresh chives,mackerel with roasted zucchini and cherry tomato
-
65 minMain dishsticking potato, White bread, Parmigiano Reggiano, medium sized egg, wheat flour, chicken fillets, traditional olive oil, tomato cubes, tomato frito, Mozzarella, garlic, fresh thyme,chicken parmigiana
-
15 minMain dishgarden peas, red salmon, garlic, mayonnaise, capers, iceberg lettuce, wraptortilla? s, sladressing natural,salmon tortillas
Nutrition
435Calories
Sodium37% DV895mg
Fat46% DV30g
Protein44% DV22g
Carbs6% DV17g
Fiber52% DV13g
Loved it