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Asparagus on grilled baguette
 
 
4 ServingsPTM20 min

Asparagus on grilled baguette


A tasty Dutch recipe. The lunch contains the following ingredients: meat, white asparagus, baguette, yogonaise, Zaanse mustard, rucola salad (a 75 g) and brine meat (in slices).

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Directions

  1. In a large pan, bring plenty of water to the boil with salt.
  2. Peel the asparagus with a peeler all the way down from the bottom of the cup.
  3. Cut off the woody ends.
  4. Cook the asparagus for 10 minutes.
  5. Turn off the heat and let it stand for 10 minutes in the cooking liquid.
  6. Drain the asparagus in a colander and cool.
  7. Preheat the oven grill.
  8. Cut the baguette at an angle into 8 slices.
  9. Roast the slices of baguette on a baking sheet under the grill for 1-2 minutes per side until golden brown.
  10. Mix the yogonaise with the mustard and brush the toasted baguette.
  11. Put the baguettes on four plates and spread the arugula and slices of salted meat over the rolls.
  12. Put 1 or 2 asparagus on each roll and season with some (freshly ground) pepper.
  13. Serve the baguettes directly..


Nutrition

245Calories
Sodium0% DV1.120mg
Fat17% DV11g
Protein18% DV9g
Carbs9% DV28g
Fiber8% DV2g

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