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LORI HAUSSY
Asparagus parsley man from the oven
Tasty winter dish from a pan of asparagus, goat's cheese and fresh parsley from the oven.
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Ingredients
Directions
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Peel the asparagus all around with a peeler from just below the cup and remove the woody ends. Cook for 10 minutes in plenty of water. Drain, cool slightly and cut into 3 pieces.
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Meanwhile, grease the pans or bowls. Divide the asparagus over here.
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Preheat the oven to 190 ° C.
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Beat the eggs with the crème fraîche, crumble the goat cheese above and scoop.
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Slice the parsley. Add the parsley, pepper and salt, if desired, to the mixture of egg and crème fraîche.
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Spread the egg mixture over the asparagus and bake in the oven for about 30 minutes.
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Nutrition
275Calories
Sodium0% DV10mg
Fat35% DV23g
Protein26% DV13g
Carbs1% DV4g
Fiber12% DV3g
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