Banana bread bunting with nuts

Name: banana bread bunting with nuts
Cook time: 10 min
Total time: 120 min
Yield: 16
Ingredients: 5 banana; 150 g self raising flour; 1 tl ground cardamom; 200 g almond flour; 50 g Pure Nature coconut grater; 3 el peanut oil; 150 ml liquid honey; tl salt; 100 g unroasted unsalted nut mix; 150 g frozen raspberry

Banana bread made from ripe bananas, cardamom, almond flour, coconut, honey, nuts and raspberries.

Ingredients

Kitchen Stuff

1 baking spray
1 turban shape
1 satepper

Directions

Preheat the oven to 175 ° C. Spray the turban mold with the baking spray.
Pel and prake the ripe bananas.
Sift the self-raising flour and the cardamom over a large bowl. Mix in the banana, the almonds flour, the coconut rind, the oil, honey and the salt.
Chop the nuts coarsely and scoop the raspberries through the batter.
Divide the batter over the turban shape and bake the turban in approx. 50 min. Until golden brown and cooked in the middle of the oven.
After 45 minutes, check for doneness by inserting the skewer. If this comes out clean, the turban is cooked.
Allow the turban to cool in the mold for 45 minutes and then take it out. Let it cool down further. In total this takes about 1 hour.

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Nutrition

275Calories

Sodium3% DV80mg

Fat25% DV16g

Protein10% DV5g

Carbs9% DV26g

Fiber12% DV3g

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