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Renee
Banana soft ice cream with espresso almonds from denise short liver
Ice of bananas, almonds, espresso powder, maple syrup and almond milk.
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Ingredients
Directions
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Cut the bananas into slices and freeze them in about 3 hours.
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Preheat the oven to 180 ° C. Mix the almonds with the espresso powder and the maple syrup and spread over a griddle covered with parchment paper.
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Bake 10 minutes and let the nuts cool slightly before you chop them roughly.
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Put the frozen banana slices in the food processor and mash them with the almond milk and the rest of the espresso powder.
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The mixture slowly changes its structure: from grainy pieces of banana to finally creamy soft ice cream.
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Scrape occasionally along the sides of the bowl if necessary.
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Put the soft ice in the bowls and divide the coarsely chopped almonds. Drizzle with the rest of the maple syrup and serve immediately.
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Nutrition
275Calories
Sodium2% DV40mg
Fat17% DV11g
Protein10% DV5g
Carbs12% DV37g
Fiber12% DV3g
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