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MLOFTIN
Basic recipe classic mussels
Dutch recipe with mussels, leeks, carrot, parsley, fish broth, butter, mayonnaise, yogurt and garlic.
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Ingredients
Directions
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Rinse the mussels under running water. Remove the mussels that are broken or that do not close automatically after a large tap on the counter.
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Wash the leek and cut into oblique rings. Cut the carrot into slanted slices and the parsley fine.
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Put the leek and the carrot with the parsley in a large pan and place the mussels on them. Add generously (freshly ground) pepper and the stock.
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Cook the mussels with the lid on the pan for 5-8 minutes until done; shake them occasionally. Add the butter into cubes as soon as the mussels are open.
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Stir in a sauce of the mayonnaise, yogurt and pepper and salt. Press the garlic above it.
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Spoon the mussels with the vegetables and some steam in bowls.
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Nutrition
850Calories
Sodium0% DV2.435mg
Fat82% DV53g
Protein114% DV57g
Carbs11% DV33g
Fiber24% DV6g
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