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AngelicaS
Bean salad with chicken and avocado
A quick meal salad, with beans, chicken and avocado. Tasty with grated cheese.
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Ingredients
Directions
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Cut the onions into thin half rings. Heat the oil and fry the onions and cumin for 5 minutes. Remove from the heat and add the salsa sauce.
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Drain the chickpeas and beans in a colander and rinse under cold running water. Mix through the sauce.
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Cut the chicken fillet into thin slices.
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Cut the avocado half in half, remove the kernel and scoop out the pulp with a spoon. Cut the flesh into slices.
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Remove the salad leaves. Put them on a flat dish. Spoon the bean mixture, the chicken and avocado and around it.
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Serve the chips separately and put some of the chips in the salad. Yummy! .
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Nutrition
665Calories
Sodium0% DV1.275mg
Fat43% DV28g
Protein64% DV32g
Carbs21% DV63g
Fiber68% DV17g
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