Filter
Reset
Sort ByRelevance
Jennie
Beans with chorizo and arugula
Chickpeas, lentils and red kidney beans with chorizo and arugula
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the chorizo into slices.
-
Chop the onion and cut the courgettes into cubes.
-
Fry the chorizo for 6 minutes in a skillet without oil or butter. Add the onion and zucchini and cook for 4 minutes.
-
Let the chickpeas, lentils and kidney beans drain. Also put in the frying pan and warm for 4 minutes.
-
Remove from the heat and add the arugula. Bon appétit! .
Blogs that might be interesting
-
40 minMain dishshallots, herbal stock, olive oil, risotto rice, dry white wine, saffron, Cantharellus cibarius or chestnut mushrooms, peeled walnuts, (freshly ground sea) salt, (freshly ground) black pepper, mascarpone, Parmesan cheese,saffron risotto with chanterelles
-
15 minMain dishchilibones, grated cheddar, baking tortillas, jalapeno pepper, chorizo (slices), tomatoes, sour cream,quesadilla with chorizo
-
35 minMain dishpotato slices, leaf spinach, garlic, whipped cream, grated old cheese, half-to-half-chopped, mustard, egg, bread-crumbs, butter,spinach cream gratin with meatballs
-
100 minMain dishstewed pears, thick juice apple-black currant, cinnamon stick,juicy pears
Nutrition
470Calories
Sodium0% DV1.145mg
Fat40% DV26g
Protein52% DV26g
Carbs9% DV28g
Fiber40% DV10g
Loved it