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Rick Hyatt
Beef shanghai
A nice Chinese recipe. The main course contains the following ingredients: meat, steak ((about 325 g), at room temperature), wok sauce (bottle 200 ml), egg noodles (250 g), sunflower oil, garlic (finely chopped), Chinese stir-fry mix (a 400 g, chilled ) and soy sauce.
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Ingredients
Directions
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Cut the steak into strips and mix with 4 tbsp wok sauce.
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Cook the noodles al dente according to the instructions on the package.
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Heat 2 tbsp oil in a stir frying pan the garlic 1 min.
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Add the stir fry mix and stir fry 5 min.
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Season to taste with salt and pepper.
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Heat the rest of the oil in a frying pan and stir fry the steak for 2 min.
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Add the rest of the wok sauce and the ketjapmarinadetoe and stir fry for another 1 min.
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Divide the noodles and the vegetables over 4 bowls or plates and spread the steak over them.
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Tasty with bunched onion..
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Nutrition
560Calories
Sodium13% DV320mg
Fat29% DV19g
Protein66% DV33g
Carbs21% DV64g
Fiber28% DV7g
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