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Anna Fargo
Beef stew with red wine
Beef stew with red wine.
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Ingredients
Directions
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Chop the onion. Put the onion, bay leaves, juniper berries and rosemary in a large bowl. Put the meat on it and pour the wine over it.
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Leave to marinate in the refrigerator for at least 1 hour. You can also marinate longer; the flavors can then be absorbed even better.
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Cut the carrot and celery into slices. Heat the butter and oil in a frying pan. Fry the winter carrot and celery for 5 minutes.
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Add the meat and the marinade. Bring to boil. Allow to simmer for at least 3 hours on low heat, preferably on a flame distributor.
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Remove the meat from the pan and place on a cutting board. Cover with aluminum foil.
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Remove the bay leaves, juniper berries and rosemary and mash the vegetables and the marinade with a hand blender into a sauce.
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Cut the meat into slices and add the sauce.
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Nutrition
715Calories
Sodium10% DV245mg
Fat52% DV34g
Protein104% DV52g
Carbs5% DV15g
Fiber20% DV5g
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