Beef tartar with rice and broccoli

Name: beef tartar with rice and broccoli
Cook time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 300 g quick cooking rice pack 400 g; 3 el olive oil; 1 toe garlic finely chopped; 1 onion shredded; 4 beef tarts; 600 g Broccoli in florets; 1 bag lamb's lettuce 75 g; 2 el grated coconut bag 98 g

A tasty recipe. The main course contains the following ingredients: meat, fast cooking rice (pack 400 g), olive oil, garlic (chopped), onion (chopped), beef tarts, broccoli (in florets), lamb's lettuce (75 g) and grated coconut (bag of 98 g).

Ingredients

Directions

Boil the rice according to the instructions on the package.
Heat the oil and fry the garlic and onion for 1 min.
Add the tarttails and fry in approx.
10 min.
Times regularly.
Meanwhile, cook the broccoli in 4 minutes until al dente.
Drain.
Divide the rice over 4 plates.
Spoon the broccoli and the lamb's lettuce next to it and place the tarttails with the onion on top.
Sprinkle the dish with the coconut..