Filter
Reset
Sort ByRelevance
ALLISON HUNTER
Black bean tofu with chinese rice
A nice Chinese recipe. The vegetarian main course contains the following ingredients: white rice, Chinese stir-fry mix (a 400 g), ginger syrup, tofu naturel (375 g), sunflower oil, black bean sauce (black bean sauce and 120 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil rice according to directions on the package in plenty of boiling water.
-
Last 5 min.
-
Stir fry mix.
-
Cast off.
-
Add salt and pepper to taste and ginger syrup.
-
Meanwhile, drain tofu and pat dry with kitchen paper.
-
Cut into pieces of approx.
-
2 cm.
-
Oil in wok heating.
-
Tofu stir-fry in approx.
-
5 min.
-
Stir in the sauce and heat for 1 more minute.
-
Divide Chinese rice into 4 plates.
-
Create black bean tofu next to it..
Blogs that might be interesting
-
60 minMain dishpepper and salt, meat fond, Red wine, Roast beef from the tail piece, olive oil, orange grater, cinnamon, thyme leaves, garlic, soft butter, shallot, large cooking pears,roast beef with shallots and cooking pears from the oven -
55 minMain dishfresh ginger, chicken broth in pot, coconut milk, chicken drumsticks, Thai green curry paste, tap water, black rice, fresh green beans, lemon, watercress,Thai chicken soup -
20 minMain dishfusilli, frozen haricot beans, onion, extra virgin olive oil, semi-skimmed milk, tap water, mix for tagliatelle cream sauce, pink salmon in a tin,pasta with salmon and beans -
35 minMain dishbacon, crumbly potato, herbal cream cheese, spring / forest onion, chicory, nutmeg,chicory stew with smoked bacon and spring onions
Nutrition
608Calories
Sodium13% DV320mg
Fat31% DV20g
Protein42% DV21g
Carbs29% DV86g
Fiber20% DV5g
Loved it