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Karen Shay-Kubiak
Braised leeks
A tasty recipe. The side dish contains the following ingredients: poultry, chicken broth (from tablet), leeks (uniform), butter and spring onions (in rings).
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Ingredients
Directions
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Broth to the boil. Cut leek green from leeks. Protein wash and cut into 3 cm pieces. Put the leek in stock and let it cook slowly for 20 minutes. Remove the leek from the pan, drain and cool. Place in a refrigerator until used. (Bouillon is not necessary for this recipe, but can be used, for example, to make vegetable soup the next day).
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Melt in large pan of butter. Add leek and gently simmer for 15 minutes with lid on pan over low heat. Add the last min. Spring onion to leek and season. Season the leek with salt and pepper. Serving in a bowl.
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Nutrition
90Calories
Sodium24% DV580mg
Fat12% DV8g
Protein4% DV2g
Carbs1% DV3g
Fiber28% DV7g
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