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Chpmnk42
Breakfast crumble with apple compote and pecans
Breakfast of a crumble of apple compote, unsalted pecans, spelled malt and cardamom.
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Ingredients
Directions
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Preheat the oven to 180 ° C.
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Divide the compote over the bowls.
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Finely chop the pecans and mix with the spelled flakes and cardamom.
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Sprinkle the mashed potatoes with the nut mixture and put in the oven for about 10 minutes.
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Nutrition
390Calories
Sodium3% DV80mg
Fat28% DV18g
Protein12% DV6g
Carbs16% DV49g
Fiber20% DV5g
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