Broccoli with cauliflower

Name: broccoli with cauliflower
Cook time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 2 el almond shavings bag, 55 grams; 350 g chilled broccoli; 350 g baking flour; 6 el traditional olive oil; 2 toe garlic; 4 el fresh flat parsley

A tasty recipe. The vegetarian side dish contains the following ingredients: chilled broccoli, traditional olive oil, garlic and Fresh flat parsley.

Ingredients

Directions

Roast the almond shavings in a frying pan without oil or butter in 3 min. Golden brown. Let cool on a plate.
Cut florets from the broccoli and cauliflower. Cook for 3 minutes and drain.
Heat the oil in a frying pan. Press the garlic and add it together with the broccoli and cauliflower. Stir fry on high heat in 7 min. Until done.
Slice the parsley. When serving, sprinkle the cauliflower and broccoli with the parsley and the almond shavings.