Filter
Reset
Sort ByRelevance
LAURA429
Broccoli with tofu
A tasty Dutch recipe. The vegetarian main course contains the following ingredients: chilled potato slices and garlic.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Wash the broccoli and cut thinly in length.
-
Heat the butter in a frying pan. Fry the potato slices according to the instructions on the package.
-
Cut the garlic into slices. Heat the butter in a frying pan. Fry the garlic for 2 minutes.
-
Add the vinegar and 3 tablespoons of water to cook for about 1 minute. Add the broccoli and simmer for 6 minutes.
-
Cut the tofu into 4 thick slices. Remove the thyme leaves from the branches.
-
Remove the broccoli from the pan and keep warm. Place the tofu and thyme in the broccoli pan and bake for 2 minutes per side. Season with salt and pepper.
-
Divide the broccoli over the guards and put the tofu on it. Pour the shortening over. Serve the potato slices separately.
Blogs that might be interesting
-
50 minMain disholive oil, large onion, sauerkraut from the barrel, mild paprika, chicken bouillon, frozen salmon fillet, thawed, chilled lasagne sheets, hüttenkäse, finely chopped fresh dill, grated mature cheese,lasagne with sauerkraut and salmon -
55 minMain disholive oil, paprika, garlic, dried Provençal herbs, orange, olive, capers, White wine vinegar, french bistrosteaks,french bistro steak with paprika salsa -
20 minMain dishshawarma sandwiches, lemon, cucumber, (bunch) tomatoes, Red onion, white cheese cubes, fresh coriander, olive oil with garlic flavor and chili pepper,summer salad with bread and white cheese -
25 minMain dishonions, sunflower oil, half-to-half-chopped, Cajun spices, Mexican stir-fry vegetables, mature cheese, tomato ketchup, wrapt tortillas,scalloped tortillas with mexican minced meat
Nutrition
450Calories
Sodium39% DV940mg
Fat34% DV22g
Protein36% DV18g
Carbs15% DV45g
Fiber12% DV3g
Loved it