Filter
Reset
Sort ByRelevance
LAURA429
Broccoli with tofu
A tasty Dutch recipe. The vegetarian main course contains the following ingredients: chilled potato slices and garlic.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Wash the broccoli and cut thinly in length.
-
Heat the butter in a frying pan. Fry the potato slices according to the instructions on the package.
-
Cut the garlic into slices. Heat the butter in a frying pan. Fry the garlic for 2 minutes.
-
Add the vinegar and 3 tablespoons of water to cook for about 1 minute. Add the broccoli and simmer for 6 minutes.
-
Cut the tofu into 4 thick slices. Remove the thyme leaves from the branches.
-
Remove the broccoli from the pan and keep warm. Place the tofu and thyme in the broccoli pan and bake for 2 minutes per side. Season with salt and pepper.
-
Divide the broccoli over the guards and put the tofu on it. Pour the shortening over. Serve the potato slices separately.
Blogs that might be interesting
-
35 minMain dishfennel bulb, olive oil, shallot, onion, garlic, leeks, tomato paste, unpolished rice, rosemary, orange juice, potato starch, smoked chicken fillet,stuffed fennel with orange-rosemary sauce
-
30 minMain dishpotatoes, green beans, olive oil, garlic, whipped cream, tuna in oil, black olives,stamp with green beans, tuna and olives
-
30 minMain dishhalf-to-half minced, lean ground beef, Spice Italian Meatballs, bread-crumbs, oregano, egg, tomato ketchup, Worcestershire sauce, tomato sauce, (buffalo) mozzarella,meatball melt
-
30 minMain dishpeanut oil, Bumbu spice for rendang, beef rag, coconut milk, lemongrass, fresh ginger,rendang daging
Nutrition
450Calories
Sodium39% DV940mg
Fat34% DV22g
Protein36% DV18g
Carbs15% DV45g
Fiber12% DV3g
Loved it