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Lisa in Port Hope
Broccolisoup
Broccoli, chicken broth and crème fraîche in a soup.
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Ingredients
Directions
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Chop the onion. Cut the broccoli into florets.
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Peel the potato and cut into cubes.
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Heat the oil in a soup pan and fry the onion until golden brown.
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Add the potato and broccoli (keep some roses behind) and pour the water.
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Crumble the bouillon tablets above and bring to the boil. Let the soup with the lid on the pan on low heat for 15 min.
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Puree the soup with the hand blender and season with salt and pepper.
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Stir in the crème fraîche with salt and pepper to taste.
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Slice the retained broccoli florets very small and garnish the soup.
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Stir in some crème fraiche through the soup.
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Nutrition
160Calories
Sodium41% DV990mg
Fat17% DV11g
Protein8% DV4g
Carbs3% DV9g
Fiber12% DV3g
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