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Bun burger with hidden vegetables
 
 
4 ServingsPTM25 min

Bun burger with hidden vegetables


A burger made of meat and vegetables. Without knowing, the children work so sensibly inside.

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Directions

  1. Slice the onion, carrot and celery coarsely. Put together with the cheese in the food processor and grind to a coherent whole.
  2. Add the minced meat and the breadcrumbs, knead to a coherent whole and season with salt and pepper.
  3. Form 4 citizens with wet hands.
  4. Heat a skillet without oil or butter and fry the burgers in 12 min. Until golden brown and done.
  5. Meanwhile cut the tomatoes into slices and the lettuce into strips. Cut the buns open.
  6. Divide the lettuce, burgers, tomatoes, pickles and ketchup over the bottom half of the buns and cover with the top half of the buns.


Nutrition

420Calories
Sodium28% DV680mg
Fat29% DV19g
Protein58% DV29g
Carbs10% DV29g
Fiber28% DV7g

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