Filter
Reset
Sort ByRelevance
Rutha Howard
Burritos with mackerel
A tasty recipe. The main course contains the following ingredients: fish, red pepper, onion, olive oil, dinnerkit burrito flour tortilla (500 g), smoked mackerel fillet (à 200 g), peas (frozen) and mixed lettuce (200 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Pepper, clean and cut into strips.
-
Peel onion and cut into rings.
-
Heat oil in frying pan.
-
Bell peppers and onions for about 3 minutes.
-
Add seasoning mix (from kit) with 280 ml of water.
-
Bring to the boil and simmer for approx.
-
10 minutes.
-
Remove mackerel from skin and divide into pieces.
-
Mix mackerel and peas with pepper mixture and co-heat for about 5 minutes.
-
Cook in microwave tortillas (from kit) according to instructions.
-
Spread lettuce over tortillas, create fish mixture and roll up firmly.
-
Serve with salsa sauce (from kit)..
Blogs that might be interesting
-
20 minMain dishsambal, garlic, ketjapmarinademanis, sesame oil, sunflower oil, steak, mango, tortilla wrap, arugula,mini wrap with skewer of spicy steak -
10 minMain dishCheddar, Red onion, tuna in sunflower oil, gherkin cubes, multigrain wrap, salsa mild,tunamelt wraps -
40 minMain dishgarlic, shallot, minced beef, egg, bread-crumbs, curry powder, butter, Curry sauce,the meatball of marcel hammers -
20 minMain disholive oil, onion, garlic, finely chopped red pepper (without seeds), Spaghetti, cocktail tomato, fresh oregano, fresh salmon, Parmesan cheese,spicy spaghetti with salmon
Nutrition
810Calories
Sodium18% DV440mg
Fat72% DV47g
Protein66% DV33g
Carbs22% DV65g
Fiber12% DV3g
Loved it