Filter
Reset
Sort ByRelevance
Rutha Howard
Burritos with mackerel
A tasty recipe. The main course contains the following ingredients: fish, red pepper, onion, olive oil, dinnerkit burrito flour tortilla (500 g), smoked mackerel fillet (à 200 g), peas (frozen) and mixed lettuce (200 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Pepper, clean and cut into strips.
-
Peel onion and cut into rings.
-
Heat oil in frying pan.
-
Bell peppers and onions for about 3 minutes.
-
Add seasoning mix (from kit) with 280 ml of water.
-
Bring to the boil and simmer for approx.
-
10 minutes.
-
Remove mackerel from skin and divide into pieces.
-
Mix mackerel and peas with pepper mixture and co-heat for about 5 minutes.
-
Cook in microwave tortillas (from kit) according to instructions.
-
Spread lettuce over tortillas, create fish mixture and roll up firmly.
-
Serve with salsa sauce (from kit)..
Blogs that might be interesting
-
15 minMain dishonion, garlic, celery, unsalted butter, low-fat smoked bacon strips, canned capuchins, mini canned hot dogs, fresh baguette,Capuchin dish with mini hot dogs -
40 minMain dishfrozen cod fillet, lime, forest outing, Thai red curry spice paste, cornstarch, fresh coriander, fish sauce, Thai rice noodles from white rice, sunflower oil, Thai Kha soup spice paste, coconut milk in tin, tap water, Thai wok vegetable, fresh snow peas,tom kha soup with fish balls -
50 minMain dishchicken broth tablet, saffron threads, olive oil, chorizo sausage, onion, Red pepper, green beans, risotto rice, black olives,out-of-the-oven paella with chorizo, green beans and olives -
25 minMain dishWhite bread, freshly ground black pepper, freshly ground sea salt, paprika, unroasted almonds, medium sized egg, chicken breast, traditional olive oil,chicken fingers with nut crust
Nutrition
810Calories
Sodium18% DV440mg
Fat72% DV47g
Protein66% DV33g
Carbs22% DV65g
Fiber12% DV3g
Loved it