Filter
Reset
Sort ByRelevance
Rutha Howard
Burritos with mackerel
A tasty recipe. The main course contains the following ingredients: fish, red pepper, onion, olive oil, dinnerkit burrito flour tortilla (500 g), smoked mackerel fillet (à 200 g), peas (frozen) and mixed lettuce (200 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Pepper, clean and cut into strips.
-
Peel onion and cut into rings.
-
Heat oil in frying pan.
-
Bell peppers and onions for about 3 minutes.
-
Add seasoning mix (from kit) with 280 ml of water.
-
Bring to the boil and simmer for approx.
-
10 minutes.
-
Remove mackerel from skin and divide into pieces.
-
Mix mackerel and peas with pepper mixture and co-heat for about 5 minutes.
-
Cook in microwave tortillas (from kit) according to instructions.
-
Spread lettuce over tortillas, create fish mixture and roll up firmly.
-
Serve with salsa sauce (from kit)..
Blogs that might be interesting
-
15 minMain dishRed onion, garlic, picadillo, ham ham, green pepper, lima canned beans, cannellini canned beans, Tasty vine tomato, sundried tomatoes in oil,summer chili con carne -
30 minMain dishoil, onion, garlic, Thai Red curry pasta, sweet potatoes, baking flour, pumpkin, fish stock, cocktail shrimp, flatbread, Greek yoghurt, cucumber, garlic, Red pepper, coriander,pumpkin curry with shrimps and fresh yoghurt sauce -
40 minMain dishyorkham, medium sized egg, cheddar to piece, fresh cream, frozen garden peas, frozen leaf spinach, canned chickpeas, olive oil fresh lemon,yorkhamquiches -
25 minMain disholive oil, onion, garlic, eggplant, paprika, Red pepper, tomato cubes, Red wine vinegar, egg, feta, fresh mixed herbs, baguette,shakshuka with feta
Nutrition
810Calories
Sodium18% DV440mg
Fat72% DV47g
Protein66% DV33g
Carbs22% DV65g
Fiber12% DV3g
Loved it