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Carmel
Cabbage stew with cod
Winters main course, a stew of red cabbage, onion, honey, cod and apple.
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Ingredients
Directions
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Peel the potatoes, cut into pieces and boil for about 20 minutes until done. In the meantime, finely chop the onion and the red cabbage into strips.
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Heat the oil in a frying pan and fry the onion with the red cabbage and the honey for 10 minutes, while stirring over high heat, until the coals are al dente. Add the vinegar and scoop.
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Heat 40 g butter in another pan. Divide the fish over the number of people. Spread the fish with flour and fry in 6 min. Until done. Turn halfway. Drain the potatoes, collect some cooking liquid. Stamp them with the rest of the butter and the milk.
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Cut the apple into cubes. Scoop the coals and the apple through and add some cooking water. Season with pepper and salt. Serve with the fish.
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Nutrition
585Calories
Sodium5% DV120mg
Fat34% DV22g
Protein72% DV36g
Carbs19% DV57g
Fiber40% DV10g
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