Filter
Reset
Sort ByRelevance
Ky_Cook
Cajuna chops with spicy pineapple
A tasty recipe. The main course contains the following ingredients: meat, green beans (bag of 500 g), red onion, spring onions (3 pieces), pineapple slices (on juice (227 g)), sweet onions (pot a 340 g), curry powder, brown rice (pack a 1 kg), shoulder chops (a 360 g), cajun spices (jar a 90 g) and butter or margarine.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cleaning green beans.
-
Clean and chop red onion and spring onions.
-
Drain and finely chop pineapple and silver onion.
-
Mix red onion, 1/4 part of spring onions, pineapple, silver onion and curry powder.
-
Add salt and pepper to taste.
-
Boil rice in plenty of boiling water with salt according to directions on packaging.
-
Rest of the spring onions by scooping rice.
-
Meanwhile rub pork chops with cajun spices, salt and pepper to taste.
-
Heat large frying pan with butter and chunks around brown bowls and over medium heat with lid on pan in approx.
-
15 min.
-
If necessary, add a few tablespoons of water.
-
Meanwhile, green beans in plenty of boiling water with salt to taste in about 8 minutes.
-
Drain boiling water.
-
Spread rice and green beans over 4 plates.
-
Place chops next to it.
-
Serve with spicy pineapple salsa..
Blogs that might be interesting
-
20 minMain dishpumpkin seeds, Cherry tomatoes, garlic, (olive oil, dried sage, fresh spinach, fresh tagliolini, pumpkin spaghetti, gorgonzola bluefruit cheese 48,pasta with blue cheese and pumpkin seeds -
55 minMain dishcucumber, besciamella sauce mix, smoked salmon pieces, frozen dill, fresh green lasagne sheets, grated mature cheese,Lasagna with salmon -
60 minMain dishcrumbly potatoes, butter, minced beef, onion, winter carrot, flour, tomato paste, dried Italian herbs, herbal broth, warm milk, pea, cheese,cottage pie - minced meat dish with mashed potatoes -
20 minMain dishdough for savory pie, fresh chives, fresh dill, lemon, fresh salmon fillet, smoked salmon fillet, medium sized egg, cream cheese chives, creme fraiche,quiche with two types of salmon
Nutrition
695Calories
Sodium35% DV835mg
Fat42% DV27g
Protein80% DV40g
Carbs24% DV72g
Fiber20% DV5g
Loved it