Filter
Reset
Sort ByRelevance
Ky_Cook
Cajuna chops with spicy pineapple
A tasty recipe. The main course contains the following ingredients: meat, green beans (bag of 500 g), red onion, spring onions (3 pieces), pineapple slices (on juice (227 g)), sweet onions (pot a 340 g), curry powder, brown rice (pack a 1 kg), shoulder chops (a 360 g), cajun spices (jar a 90 g) and butter or margarine.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cleaning green beans.
-
Clean and chop red onion and spring onions.
-
Drain and finely chop pineapple and silver onion.
-
Mix red onion, 1/4 part of spring onions, pineapple, silver onion and curry powder.
-
Add salt and pepper to taste.
-
Boil rice in plenty of boiling water with salt according to directions on packaging.
-
Rest of the spring onions by scooping rice.
-
Meanwhile rub pork chops with cajun spices, salt and pepper to taste.
-
Heat large frying pan with butter and chunks around brown bowls and over medium heat with lid on pan in approx.
-
15 min.
-
If necessary, add a few tablespoons of water.
-
Meanwhile, green beans in plenty of boiling water with salt to taste in about 8 minutes.
-
Drain boiling water.
-
Spread rice and green beans over 4 plates.
-
Place chops next to it.
-
Serve with spicy pineapple salsa..
Blogs that might be interesting
-
20 minMain dishsurimisticks, cornflakes, Eggs, butter, lettuce, radish, rolling brown bread, vinaigrette de,crispy surimi burgers with vinaigrette salad
-
25 minMain dishchicory, olive oil, White rice, hazelnut, cottage cheese, curry powder, parsley,braised chicory shrubs with cottage cheese and hazelnuts
-
15 minMain dishbutter, liquid baking product, leeks, frozen pea, potato wedge, tuna, Red onion, olive oil, mature cheese,potato gratin with tuna
-
15 minMain disholive oil, shallot, thyme, garlic, mixed mushroom, flat leaf parsley, lemon zest, lemon juice,pasta sauce of mushrooms
Nutrition
695Calories
Sodium35% DV835mg
Fat42% DV27g
Protein80% DV40g
Carbs24% DV72g
Fiber20% DV5g
Loved it