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                                    EverFit Montana
                                
                            Carrot soup with meatballs
A tasty Dutch recipe. The starter contains the following ingredients: meat, winter carrot, oil, orange juice, chicken broth (from tablet), fresh beef soup balls (about 200 g), freshly ground black pepper and whipped cream.
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                    Ingredients
Directions
- 
                                Clean winter carrots and slice them.
- 
                                Heat 1 tbsp oil in soup pan and gently bake carrot slices for 5 min.
- 
                                Add orange juice and stock and bring to the boil with lid.
- 
                                Soup 10-15 min.
- 
                                Gently simmer.
- 
                                Meanwhile, press soupballs a little flatter, to form a pepernoot.
- 
                                Slice a bit of coarse pepper above it.
- 
                                Heat residual oil in frying pan and brown balls in 5 min.
- 
                                Put the hand blender into a pot and puree soup.
- 
                                Season with salt and pepper.
- 
                                Soup soup into four deep plates and distribute meatballs over it.
- 
                                Whip cream with soup..
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Nutrition
                                190Calories
                            
                            
                                Sodium0% DV5mg
                            
                            
                                Fat25% DV16g
                            
                            
                                Protein14% DV7g
                            
                            
                                Carbs2% DV6g
                            
                            
                                Fiber0% DV0g
                            
                        
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