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EverFit Montana
Carrot soup with meatballs
A tasty Dutch recipe. The starter contains the following ingredients: meat, winter carrot, oil, orange juice, chicken broth (from tablet), fresh beef soup balls (about 200 g), freshly ground black pepper and whipped cream.
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Ingredients
Directions
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Clean winter carrots and slice them.
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Heat 1 tbsp oil in soup pan and gently bake carrot slices for 5 min.
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Add orange juice and stock and bring to the boil with lid.
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Soup 10-15 min.
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Gently simmer.
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Meanwhile, press soupballs a little flatter, to form a pepernoot.
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Slice a bit of coarse pepper above it.
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Heat residual oil in frying pan and brown balls in 5 min.
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Put the hand blender into a pot and puree soup.
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Season with salt and pepper.
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Soup soup into four deep plates and distribute meatballs over it.
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Whip cream with soup..
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Nutrition
190Calories
Sodium0% DV5mg
Fat25% DV16g
Protein14% DV7g
Carbs2% DV6g
Fiber0% DV0g
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