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Casserole of couscous and yellow pepper
 
 
4 ServingsPTM35 min

Casserole of couscous and yellow pepper


Casserole with couscous, yellow pepper, zucchini, pasta sauce and white cheese.

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Directions

  1. Preheat the oven to 200 ° C.
  2. Drain the peppers, collect the moisture and cut them open. Grease the oven dish.
  3. Prepare the couscous according to the instructions on the package. Chop the onion and cut the zucchini into cubes.
  4. Mix the onion, zucchini, cheese and 3 tables of paprikafocht (per 4 persons) through the couscous. Spoon half into the baking dish and smooth it.
  5. Divide half of the pasta sauce over it. Cover the couscous with half of the cut open peppers.
  6. Spread the rest of the couscous over it and also cover this layer with paprika. Pour the rest of the pasta sauce over it.
  7. Place the dish in the preheated oven for about 20 minutes.


Nutrition

515Calories
Sodium0% DV1.880mg
Fat11% DV7g
Protein54% DV27g
Carbs29% DV86g
Fiber32% DV8g

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