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BECCA CARLSON
Casserole of couscous and yellow pepper
Casserole with couscous, yellow pepper, zucchini, pasta sauce and white cheese.
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Drain the peppers, collect the moisture and cut them open. Grease the oven dish.
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Prepare the couscous according to the instructions on the package. Chop the onion and cut the zucchini into cubes.
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Mix the onion, zucchini, cheese and 3 tables of paprikafocht (per 4 persons) through the couscous. Spoon half into the baking dish and smooth it.
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Divide half of the pasta sauce over it. Cover the couscous with half of the cut open peppers.
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Spread the rest of the couscous over it and also cover this layer with paprika. Pour the rest of the pasta sauce over it.
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Place the dish in the preheated oven for about 20 minutes.
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Nutrition
515Calories
Sodium0% DV1.880mg
Fat11% DV7g
Protein54% DV27g
Carbs29% DV86g
Fiber32% DV8g
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