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Casserole salad
 
 
4 ServingsPTM20 min

Casserole salad


Salad of kale, red onion and grilled peppers.

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Directions

  1. Cut the onion into thin rings and put in a bowl. Bring the vinegar to the boil with the sugar and salt. Pour over the onion.
  2. Heat the oil in a large frying pan and stir fry the kale and pimenton 4 min. Add pepper and salt if necessary.
  3. Remove from the pan and allow to cool for 2 minutes. Drain the peppers and cut into strips of ½ cm.
  4. Drain the red onion and mix with the kale and paprika. Sprinkle with the croutons.


Nutrition

115Calories
Sodium18% DV425mg
Fat9% DV6g
Protein8% DV4g
Carbs3% DV10g
Fiber12% DV3g

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