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                                    Bradgrubbs
                                
                            Casserole salad
Salad of kale, red onion and grilled peppers.
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                    Ingredients
Directions
- 
                                Cut the onion into thin rings and put in a bowl. Bring the vinegar to the boil with the sugar and salt. Pour over the onion.
- 
                                Heat the oil in a large frying pan and stir fry the kale and pimenton 4 min. Add pepper and salt if necessary.
- 
                                Remove from the pan and allow to cool for 2 minutes. Drain the peppers and cut into strips of ½ cm.
- 
                                Drain the red onion and mix with the kale and paprika. Sprinkle with the croutons.
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Nutrition
                                115Calories
                            
                            
                                Sodium18% DV425mg
                            
                            
                                Fat9% DV6g
                            
                            
                                Protein8% DV4g
                            
                            
                                Carbs3% DV10g
                            
                            
                                Fiber12% DV3g
                            
                        
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