Filter
Reset
Sort ByRelevance
MRSPINK
Casserole with tilapia fillet in bacon
A tasty Dutch recipe. The main course contains the following ingredients: fish, potato slices (700 g), olive oil, garlic (sliced), leeks (in oblique rings), tomato cubes (400 g), tilapia fillet, lemon juice (bottle of a 115 ml) and breakfast bacon (pack a 125 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Put the potato slices in the baking dish (or spread them over 4 small baking trays), scoop them with the olive oil and the garlic and bake the dish for about 20 minutes in the oven.
-
Boil the leek for 10 minutes in a layer of water, let them drain and scoop them with the tomato cubes.
-
Divide the fish fillets into 4 equal pieces, rub them in with lemon juice, salt and pepper and wrap each slice with two slices of bacon.
-
Remove the oven dish from the oven, spoon the pre-mix through the potatoes and place the fish packages on top.
-
Bake the dish for 10-12 minutes in the oven until the fish is done..
Blogs that might be interesting
-
45 minMain dishSesame seed, Oyster sauce, Japanese soy sauce, fresh ginger, winter carrot, traditional olive oil, bunch onion, Red onion, bean sprouts, fresh salmon fillet, frozen filo pastry, fresh coriander, medium sized egg,salmonloempias -
20 minMain dishmashed potatoes for stew, Red onions, oil, tofu stir-fry spicy spicy, endive,stew raw endive with spicy tofu -
30 minMain dishtuna, pizzas, tomatoes, rucola lettuce, basil dressing,tuna pizza with fast tomato salad -
30 minMain dishchicken breast, oil, onion, green pepper, garlic, chili powder, kidney bean, basmati rice, chicken broth from tablet, ginger syrup, lime, oil, curry powder, fresh ginger, garlic,rice with red beans and sticky chicken with ginger
Nutrition
410Calories
Sodium38% DV915mg
Fat28% DV18g
Protein48% DV24g
Carbs13% DV38g
Fiber24% DV6g
Loved it