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LAMPBER
Casserole with vegagehakt
A tasty recipe. The vegetarian main course contains the following ingredients: meat substitute, (olive) oil, Euroma Dutch herbs for vegetables (jar 62 g) and chilled fresh green beans.
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Ingredients
Directions
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Preheat the oven to 180 ˚C.
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Peel the potatoes and cut into pieces of 2 cm. Cook in 15 minutes until done. Drain and collect a cup of cooking liquid.
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Meanwhile, cut the onions into half rings. Heat the oil in a frying pan and fry the onion for 5 minutes on low heat.
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Add the minced meat and herbs and cook over medium heat for 5 minutes.
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In the meantime, cook the green beans for 6 minutes in water with salt. Drain and drain. Mix the green beans through the minced meat. Remove the pan from the heat.
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Mash the potatoes with some cooking water and puree the butter with the puree mash. If necessary, season with salt.
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Put the minced meat mixture in the baking dish and spread the puree over it.
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Make a diamond pattern with the teeth of a fork. Bake for about 20 minutes in the middle of oven.
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Nutrition
545Calories
Sodium12% DV280mg
Fat28% DV18g
Protein54% DV27g
Carbs20% DV59g
Fiber76% DV19g
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