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Cauliflower carrot puree (baby 6 months)
 
 
2 ServingsPTM10 min

Cauliflower carrot puree (baby 6 months)


A tasty Dutch recipe. The vegetarian main course contains the following ingredients: carrot (scraped and sliced), cauliflower (in small florets) and breast milk or follow-on milk (possibly).

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Directions

  1. Boil the carrot together with the cauliflower covered in a pan with a bottom of water in 10-12 minutes. Drain the vegetables, but catch a little of the cooking liquid.
  2. Puree the carrot and cauliflower with the hand blender into a smooth puree. When mashing, add some cooking liquid, breast milk or follow-on milk to dilute the bite.


Nutrition

0Calories
Sodium34% DV805mg
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
Fiber20% DV5g

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