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RunnerGirl76
Celeriac stew with balls
A tasty Dutch recipe. The vegetarian main course contains the following ingredients: vegetarian balls (frozen, 300 g), celeriac, red peppers, potatoes (for stew (1 kilo)), sunflower oil, semi-skimmed milk and deliberately light olive oil (tub of 500 g).
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Ingredients
Directions
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Thaw vegetarian balls in about 15 minutes.
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Clean celeriac and cut into cubes.
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Clean pepper and cut into strips.
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In a large pan, bring water to the boil and boil the potato and celeriac for 20 minutes.
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Heat oil in frying pan and heat balls and peppers.
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Heat milk in microwave.
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Drain potatoes and mash them with low-fat margarine and milk.
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Season with salt and pepper.
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Divide stew over four plates and place balls with peppers on them..
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Nutrition
515Calories
Sodium13% DV310mg
Fat26% DV17g
Protein48% DV24g
Carbs22% DV67g
Fiber32% DV8g
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