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Celeriac stew with balls
 
 
4 ServingsPTM30 min

Celeriac stew with balls


A tasty Dutch recipe. The vegetarian main course contains the following ingredients: vegetarian balls (frozen, 300 g), celeriac, red peppers, potatoes (for stew (1 kilo)), sunflower oil, semi-skimmed milk and deliberately light olive oil (tub of 500 g).

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Directions

  1. Thaw vegetarian balls in about 15 minutes.
  2. Clean celeriac and cut into cubes.
  3. Clean pepper and cut into strips.
  4. In a large pan, bring water to the boil and boil the potato and celeriac for 20 minutes.
  5. Heat oil in frying pan and heat balls and peppers.
  6. Heat milk in microwave.
  7. Drain potatoes and mash them with low-fat margarine and milk.
  8. Season with salt and pepper.
  9. Divide stew over four plates and place balls with peppers on them..


Nutrition

515Calories
Sodium13% DV310mg
Fat26% DV17g
Protein48% DV24g
Carbs22% DV67g
Fiber32% DV8g

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