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Karinne Rooksberry Culley
Wholemeal spaghetti with spinach mince
Pasta with tomato sauce and meatballs with spinach.
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Ingredients
Directions
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Let the spinach drain in a sieve. Slice the garlic and crumble the rusks.
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Mix in a bowl the mince with the spinach, garlic, Italian herbs, the egg and rusk. Add pepper and possibly salt.
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Knead together and roll out 20 balls.
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Heat the oil in a frying pan and fry the balls in brown for 5 minutes. Pour in the tomato sauce and add the Italian herbs.
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Let simmer for 10 minutes. Add pepper and possibly salt.
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Meanwhile, cook the spaghetti. Drain the pasta and serve with the meatballs and sauce.
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Nutrition
770Calories
Sodium23% DV545mg
Fat48% DV31g
Protein78% DV39g
Carbs27% DV80g
Fiber48% DV12g
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