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Jack1010Sally
Chicken fillet in pizza sauce with melted mozzarella
Delicious Chicken fillet in pizza sauce with melted mozzarella.
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Ingredients
Directions
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Carve each chicken breast with a sharp knife over the width four times to halfway the thickness. Cut the garlic into slices.
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Heat the oil in a large frying pan and fry the garlic and chicken breasts for 2 minutes on each side over medium heat until golden brown.
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Add the oregano, tomato cubes, pepper and salt to taste. Let the chicken in the pan without lid simmer for 8 minutes on medium heat.
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Turn halfway. In the meantime, heat the oven grill to the highest setting.
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Cut the mozzarella into thin slices. Remove the pan from the heat and spread the slices of mozzarella over the chicken breasts.
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Grind some fresh black pepper over it and put the pan under the oven grill for 1 min until the cheese begins to melt. (Note: the handle of the pan becomes hot.).
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Spoon some tomato sauce in the middle of the plates and spread the chicken breasts over it.
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Nutrition
535Calories
Sodium13% DV300mg
Fat48% DV31g
Protein110% DV55g
Carbs3% DV8g
Fiber4% DV1g
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