Filter
Reset
Sort ByRelevance
Holly M.
Chicken fillet with pineapple chutney
A nice South African recipe. The side dish contains the following ingredients: poultry, fresh pineapple, curry powder, biscuit and gingerbread spices (jar 20 g), cloves, white wine vinegar, sugar, dried oregano, olive oil, ground chili (32 g jar) and chicken breasts (about 380 g) .
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Remove the green, core and peel from the pineapple. Cut the flesh into cubes. Put the pineapple in a pan with curry powder, biscuit and gingerbread spices, cloves, vinegar and 50 ml water. Bring to boil. Cook for 15 minutes on low heat. Add the sugar and cook for 5 minutes on a high heat so that it thickens. Allow to cool.
-
Mix the oregano with oil and chili in a deep plate. Cut the chicken fillets horizontally so that you get 4 thin fillets. Roll them through the mixture.
-
Grill the chicken fillets over the 6 minutes until done on the braai. Times regularly. Season with salt and pepper and serve with the chutney.
Blogs that might be interesting
-
15 minSide dishSpaghetti,Spaghetti -
45 minSide dishhalf-to-half-chopped, minced chicken natural, onion, ketjapmarinademanis, salt, medium sized egg, yellow mustard spicy, ground cumin, ground coriander seeds, freshly ground black pepper, ground cloves, dried nutmeg, Japanese breadcrumbs, water, beef broth tablet, frying oil, mayonnaise, Curry,frikandel special -
20 minSide dishyellow bell pepper, sweet vegetable pepper orange, sweet vegetable red pepper, sweet vegetable carrot and celery, fresh chives, dairy spread natural, black olive without pit, sweet and sour gherkin slices,vegetable fries in lion form with dip -
15 minSide dishcanned chickpeas, Bio Today white tahini, garlic, lemon juice, sunflower oil, fresh flat parsley, fresh fresh mint, capers, fresh red pepper,hummus with spicy herb oil
Nutrition
270Calories
Sodium13% DV315mg
Fat20% DV13g
Protein46% DV23g
Carbs5% DV15g
Fiber12% DV3g
Loved it