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April Davis
Chicken fillet with tarragon sauce
A tasty recipe. The main course contains the following ingredients: poultry, chicken breasts, smoked bacon, olive oil, shallots (chopped), dried tarragon, tomato cubes (a 400 ml) and whipped cream.
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Ingredients
Directions
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Sprinkle chicken fillets with pepper.
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Wrap 3 slices of bacon around each chicken fillet (possibly stick with cocktail sticks).
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Heat 1 tbsp oil in large frying pan and fry chicken breasts gently over medium heat for approx.
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15 min.
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Until tender.
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Remove chicken fillets from the pan and wrap them in aluminum foil.
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Fry 1 tbsp oil in pan and scallop and tarragon for 2 min.
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Add tomato cubes and fry for 1 min.
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Stir in the whipped cream and gently simmer for 1-2 minutes on low heat.
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Season with salt and pepper.
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Serving chicken with tarragon sauce.
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Tasty with baked potatoes..
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Nutrition
405Calories
Sodium9% DV210mg
Fat43% DV28g
Protein72% DV36g
Carbs1% DV3g
Fiber4% DV1g
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