Filter
Reset
Sort ByRelevance
Teachhope03
Chicken in lemon sauce with green couscous
Chicken fillet with lemon juice, broccoli and couscous.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Divide broccoli into small florets, cut stalk into thin slices and wash. Cut chicken fillets into 6 large pieces.
-
Put couscous in a bowl and pour boiling water over it, let it soak for 6 minutes. Heat in a frying pan of butter. Fry the chicken for 5 minutes.
-
Stir stock cube, 1/2 dl water, lemon juice and sugar through it, bring to a boil. Stir in crème fraîche, simmer for 5 minutes on low heat.
-
Season with salt, pepper and possibly some lemon soup. Put the vaulted couscous in a steamer or basket, place the broccoli on top and steam until about 5 minutes.
-
Mix the couscous and broccoli and add pepper and salt to taste. Spoon on plates and divide chicken with them.
Blogs that might be interesting
-
30 minSide disholive oil, onion, garlic, dried oregano, tomato paste, vine tomato, sun-dried tomato, basil, coalfish fillet, buffalo mozzarella, Parmesan cheese,fish à la parmigiana -
20 minMain dishSpaghetti, conference pears, chicory, mayonnaise, olive oil, baking bacon, cooking cream, broken rosemary,pasta with bacon and chicory-peersalad -
20 minMain dishonion, butter, fresh ginger, rhubarb Compote, honey, leaf parsley, dry white wine, shoulder chops,pork chops with rhubarb sauce from Finland -
25 minMain dishgreen asparagus, sugarsnap, egg, egg yolk, lemon, Parmesan cheese, tagliatelle, raw ham, olive oil, garlic, flat leaf parsley,lemon paste with green vegetables
Nutrition
489Calories
Sodium0% DV1.130mg
Fat26% DV17g
Protein66% DV33g
Carbs17% DV51g
Fiber40% DV10g
Loved it