Filter
Reset
Sort ByRelevance
Teachhope03
Chicken in lemon sauce with green couscous
Chicken fillet with lemon juice, broccoli and couscous.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Divide broccoli into small florets, cut stalk into thin slices and wash. Cut chicken fillets into 6 large pieces.
-
Put couscous in a bowl and pour boiling water over it, let it soak for 6 minutes. Heat in a frying pan of butter. Fry the chicken for 5 minutes.
-
Stir stock cube, 1/2 dl water, lemon juice and sugar through it, bring to a boil. Stir in crème fraîche, simmer for 5 minutes on low heat.
-
Season with salt, pepper and possibly some lemon soup. Put the vaulted couscous in a steamer or basket, place the broccoli on top and steam until about 5 minutes.
-
Mix the couscous and broccoli and add pepper and salt to taste. Spoon on plates and divide chicken with them.
Blogs that might be interesting
-
40 minMain disheggplant, olive oil, shallot, onion, mixed nuts, multigrain bread, Whole grain bread, chili powder, paprika, creme fraiche, demi crème fraîche, dried tomato on oil,lasagna of eggplant -
60 minMain dishchicken breast, ketjapmarinademanis, garlic, oranges, oil, yellow bell pepper, Red pepper, caster sugar, sherry, onions, bananas,huts -
45 minMain dishchicken drumsticks, chicken bouillon, soy sauce, fresh ginger, garlic,soy chicken drumsticks -
20 minMain dishrice, leeks, tomatoes, olive oil, jalapeño peppers, salt, cod fillet,fish-leek package with jalapeños
Nutrition
489Calories
Sodium0% DV1.130mg
Fat26% DV17g
Protein66% DV33g
Carbs17% DV51g
Fiber40% DV10g
Loved it