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STARLENA26
Chicken in spicy tomato sauce and eggplant
A tasty recipe. The main course contains the following ingredients: poultry, chicken medallions (a ca. 250 g), olive oil, garlic (finely chopped), cinnamon sticks, tomato cubes (400 g), dried oregano, onions (finely chopped), aubergine (in cubes) and crème fraîche.
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Ingredients
Directions
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Pile chicken medallions with a pinch of salt and pepper.
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Fry 2 tbsp oil in frying pan and fry chicken on both sides.
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Add garlic and cinnamon and shortly.
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Add tomato cubes and season with chicken with oregano, salt and pepper.
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Cook the chicken on a low heat for 30 minutes.
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Simmer.
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In frying pan onion for 5 minutes in the rest of oil fruit.
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Add aubergine and stir-fry.
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Stir in crème fraîche and season to taste with salt and pepper.
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Covered aubergine on low heat for 20 minutes.
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Chicken with tomato sauce on four plates.
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Serve aubergine next to it.
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Tasty with wild and white rice..
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Nutrition
445Calories
Sodium35% DV835mg
Fat49% DV32g
Protein58% DV29g
Carbs3% DV10g
Fiber32% DV8g
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