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MICHELLELASPINA
Chicken in sweet and sour sauce with noodles and pointed pepper
Noodles with tender chicken, pointed pepper, fresh pineapple pieces and a homemade sweet sauce.
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Ingredients
Directions
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Bring a generous pot of water to the boil. Clean the garlic and cut finely.
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Wash the peppers, remove the stalk and seed lists with a sharp knife. Cut the flesh into thin rings.
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Peel and grate the ginger. Cut the chicken fillet into pieces of 2 cm.
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Heat the oil in a frying pan and fry the garlic for 30 seconds.
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Stir in the tomato puree, grated ginger, chili sauce, bouillon tablet, soy sauce and hot water into a smooth sauce.
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Bring to the boil while stirring, add the peppers and chicken and simmer for 10 minutes on low heat with the lid on the pan. Stir frequently.
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In the meantime add the noodles to the pan as the water boils and boil for 5 minutes. Drain and rinse briefly with warm water.
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Halve the pineapple cubes. Stir the pineapple with the juice through the sweet-sour chicken. Divide the noodles over deep plates and spoon in the sweet-sour chicken.
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Nutrition
545Calories
Sodium0% DV1.480mg
Fat17% DV11g
Protein70% DV35g
Carbs25% DV74g
Fiber24% DV6g
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