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The Angerers
Chicken meatballs in pumpkin sauce
Homemade meatballs of minced meat with pumpkin sauce, feta and parsley.
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Ingredients
Directions
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Turn the balls of the minced chicken to the size of a walnut.
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Heat a frying pan with non-stick coating without oil or butter and bake the balls in 5 min. On medium heat around brown.
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Add the pumpkin-vegetable sauce. Fill the bottle that the sauce was in for ⅓ with water and add too.
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Bring to the boil, stir and simmer for another 8 minutes on low heat. Stir occasionally. Meanwhile, crush the feta and finely chop the parsley.
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Put the balls with sauce in a bowl and spread the feta and parsley over it. Serve with cocktail sticks.
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Nutrition
215Calories
Sodium20% DV480mg
Fat25% DV16g
Protein28% DV14g
Carbs1% DV3g
Fiber8% DV2g
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