Chicken ragout with chestnut mushrooms and broccoli rice

Name: chicken ragout with chestnut mushrooms and broccoli rice
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Dutch
Ingredients: 150 g basmati rice; 30 g unsalted butter or margarine; 300 g sliced onions; 380 g free range chicken fillet; 400 g Chestnut mushroom; 2 el wheat flour; 1 chicken broth tablet; 150 ml water; 400 g broccoli list; 20 g fresh celery finely chopped

Rice dish with broccoli list and homemade ragout of onions, chicken, mushrooms and celery.

Ingredients

Directions

Boil the rice according to the instructions on the package.
Heat the butter in a frying pan and fry the onion for 3 minutes. Meanwhile, cut the chicken breast into cubes and the mushrooms into pieces.
Raise the heat and cook over medium heat for 5 minutes. Stir frequently. Turn the fire down again.
Add the flour and cook for another 2 minutes. Crumble the bouillon tablet over the pan and add the water.
Cook for 5 minutes. Add extra water if the sauce is too thick.
In the meantime, scoop the broccoli rice through the boiled rice and let it simmer for 5 minutes with the lid on the pan.
Cut the celery fine. Divide the broccoli list and ragout over the deep plates. Sprinkle the celery over the ragout and serve.

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Nutrition

395Calories

Sodium25% DV600mg

Fat14% DV9g

Protein66% DV33g

Carbs14% DV42g

Fiber24% DV6g

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