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Juavichar
Chicken rolls stewed in marsala
A tasty Italian recipe. The main course contains the following ingredients: poultry, pine nuts, chicken breasts (about 550 g), garlic (in wafer thin slices), dried sage (jar 10 g), Parma ham (bowl 75 g), olive oil, marsala (sweet Italian wine, liquor) ) and tomato paste.
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Ingredients
Directions
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Roast the pine nuts in a dry pan until lightly browned.
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Halve the chicken fillets in the length, sprinkle them with pepper and spread them on the work surface.
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Divide the garlic over the chicken, sprinkle the pine nuts and the sage over it and put the slices of ham on top.
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Roll up the chicken fillets, stick them with cocktail sticks and sprinkle with salt.
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Heat the oil in a frying pan and sear the rolls all around.
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Add the marsala and 3 tbsp water.
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Let the chicken covered over low heat for 10 to 15 minutes.
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Put the rolls on 4 plates and keep them warm under aluminum foil.
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Stir in the tomato paste and 2 tbsp water through the cooking liquid, heat and season with salt and pepper.
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Serve the sauce with the chicken.
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Nutrition
320Calories
Sodium21% DV500mg
Fat28% DV18g
Protein74% DV37g
Carbs1% DV3g
Fiber4% DV1g
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