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JoCanadian
Chicken schnitzel with baked potato
A tasty Dutch recipe. The main course contains the following ingredients: poultry, potatoes (crumbly) (approx. 200 g), herb butter, chicken schnitzels mushroom (a 2 pieces), ready-mixed green beans (broken, a 500 g), salt and pepper and nutmeg.
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Ingredients
Directions
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Clean potatoes and pierce them in different places.
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Potatoes are wrapped separately in microwave wrap and heated for approx.
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12 minutes in microwave at full power (700 watts).
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Allow potatoes to continue for about 5 minutes.
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Meanwhile, heat 3 tablespoons of herb butter in frying pan.
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Cut the chicken chops into brown and brown for about 16 minutes.
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Halfway through.
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In the meantime, stir-fry beans cook for approx.
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12 minutes.
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Season with salt, pepper and nutmeg.
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Cut potatoes on one side and divide the rest of herb butter.
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Puffed potatoes serve with schnitzels and beans..
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Nutrition
640Calories
Sodium0% DV1.065mg
Fat45% DV29g
Protein52% DV26g
Carbs22% DV67g
Fiber20% DV5g
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