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SUSAN LONG
Chicken-seller wraps
Wraps with apple, smoked chicken fillet and a salad of lettuce.
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Ingredients
Directions
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Cut the apples into quarters, remove the core and cut into strips. Sprinkle with the lemon juice. Cut the chicken into strips.
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Heat a frying pan with non-stick coating and fry the chicken strips (without fat) 3 min.
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Heat the tortillas according to the instructions on the package. Place the tortillas with the salad, lettuce salad, apple strips and chicken. Roll up firmly.
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Nutrition
620Calories
Sodium7% DV165mg
Fat45% DV29g
Protein66% DV33g
Carbs19% DV58g
Fiber16% DV4g
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