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KALENG
Chicken with nut cream sauce
A tasty Dutch recipe. The main course contains the following ingredients: poultry, garden pea carrot ((freezer à 450 g), onion, mixed nuts, mashed potatoes à la minute (180 g Maggi), butter or margarine, cream cheese and chicken fillet fumé (à ca. 171 g) .
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Ingredients
Directions
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Prepare vegetables according to instructions.
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Peel onion and finely chop.
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Chop the nuts (in a food processor).
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Prepare mashed potatoes according to instructions.
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Heat in butter and fry about 2 minutes.
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Add cheese and nuts and heat gently.
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Cook the chicken breast for 2 minutes in microwave at full power (700 Watt).
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Cut chicken fillet diagonally into slices.
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Serving chicken fillet with sauce, mashed potatoes and vegetables..
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Nutrition
630Calories
Sodium5% DV125mg
Fat45% DV29g
Protein100% DV50g
Carbs17% DV51g
Fiber8% DV2g
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