Filter
Reset
Sort ByRelevance
Krystallynn
Chickpea and caper paste
Wholegrain penne with beef bratwurst, anchovies and chickpeas
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the pasta al dente according to the instructions on the package.
-
Cut the sausages into small pieces. Heat the oil in a frying pan and fry the meat over a high heat for about 5 minutes.
-
Slice the garlic and the onion in rings. Add the garlic, the anchovies and the onion and cook for 1 min.
-
Add the chickpeas, the capers and the olives and heat for another 3 minutes.
-
Add the meat-vegetable mixture to the pasta. Season with salt and pepper.
Blogs that might be interesting
-
20 minSide dishRed port, cinnamon stick, clove, juniper, rosemary, seedless red grape, lemon, jelly sugar,grape jam with port and spices
-
20 minSide dishsprouts, onion, garlic, ginger root, Apple, oil, sweet chilli sauce,Stir-fried Brussels sprouts with fresh ginger and Apple
-
20 minSide dishpine nuts, lemon, nectarine, mini buffalo mozzarella, fresh basil, romatomat, traditional olive oil, arugula,caprese salad with grilled nectarine
-
20 minSide dishtomato cubes, salsa sauce mild, black beans, medium sized egg, multigrain tortilla wrap, white cheese,huevos rancheros
Nutrition
575Calories
Sodium0% DV1.090mg
Fat42% DV27g
Protein60% DV30g
Carbs17% DV52g
Fiber28% DV7g
Loved it