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Chickpea dip with sesame seeds
 
 
4 ServingsPTM10 min

Chickpea dip with sesame seeds


A tasty recipe. The vegetarian side dish contains the following ingredients: chickpeas (drained), garlic (coarsely chopped), olive oil, lemon juice and sesame seeds.

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Directions

  1. Puree the chickpeas with the garlic in a high bowl with a food processor or a hand blender.
  2. Gradually add the oil and lemon juice and puree until a smooth, thick mass is created.
  3. Add salt and pepper to taste.
  4. Roast the sesame seeds in a dry frying pan until golden brown and let cool on a plate.
  5. Spread the dip thinly over a plate and sprinkle the sesame seed over it.
  6. Keep the dip possibly covered in the refrigerator..


Nutrition

400Calories
Sodium1% DV15mg
Fat34% DV22g
Protein38% DV19g
Carbs10% DV31g
Fiber28% DV7g

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