Filter
Reset
Sort ByRelevance
GRATEFULPHIL
Chili with corn and zucchini
A nice mexican recipe. The vegetarian main course contains the following ingredients: oil, vegetarian minced (175 g), onion (chopped), zucchini (diced), chili powder, tomato puree (140 g), kidney beans (a 400 g), corn kernels ((300 g) and drained).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat half of oil in frying pan and finely chopped for 2-3 min.
-
Add remaining oil, onion and zucchini for 1 min.
-
Stir in chilli powder, tomato paste and 250 ml of water and bring to the boil.
-
Chili covered for 5 min.
-
Gently heating, stirring occasionally.
-
Create contents of cans of kidney beans and corn kernels.
-
Fully heat for a further 5 minutes.
-
Season with salt and pepper.
-
Tasty with baguette or taco shells..
Blogs that might be interesting
-
20 minMain dishfresh tagliatelle, tomatoes, balsamic dressing, surimiflakes, bunch onions, creme fraiche,tagliatelle with surimi
-
180 minMain disholive oil, rib-bovine, garlic, ground cumin (djinten), lemon, dried apricots, floury potatoes, cucumbers, fresh fresh mint,Moroccan Beef Stew
-
15 minMain dishSpaghetti, garlic, Red pepper, olive oil, Spinach, crab, fresh pasta sauce napolitana, grated spicy cheese,tomato spaghetti with crab
-
65 minMain dishchicken bolt, ketjapmarinademanis, liquid honey, sunflower oil, fresh rhubarb, white quick-cooking rice, pak choi,sweet soy chicken with rhubarb
Nutrition
440Calories
Sodium0% DV1.160mg
Fat26% DV17g
Protein50% DV25g
Carbs16% DV47g
Fiber20% DV5g
Loved it