Filter
Reset
Sort ByRelevance
GRATEFULPHIL
Chili with corn and zucchini
A nice mexican recipe. The vegetarian main course contains the following ingredients: oil, vegetarian minced (175 g), onion (chopped), zucchini (diced), chili powder, tomato puree (140 g), kidney beans (a 400 g), corn kernels ((300 g) and drained).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat half of oil in frying pan and finely chopped for 2-3 min.
-
Add remaining oil, onion and zucchini for 1 min.
-
Stir in chilli powder, tomato paste and 250 ml of water and bring to the boil.
-
Chili covered for 5 min.
-
Gently heating, stirring occasionally.
-
Create contents of cans of kidney beans and corn kernels.
-
Fully heat for a further 5 minutes.
-
Season with salt and pepper.
-
Tasty with baguette or taco shells..
Blogs that might be interesting
-
15 minMain dishunsalted butter, sliced mushrooms, Dutch wok vegetables, Van Beek eggs, buttermilk, curry powder, old cheese cubes, Whole grain bread,farmhouse scrambled eggs with old cheese -
35 minMain dishfresh cod fillet, lemon juice, Red onion, chilled Italian spice mix, traditional olive oil, vine tomato,cod with tomato from the oven -
30 minMain dishoven frites, Parisian carrots, butter, cod burgers, fresh parsley, mayonnaise, mustard, capers,cod burger with mustard mayonnaise -
25 minLunchchicken breast, garlic, olive oil, liquid baking product, ciabatta bread, hamburger bun, young leaf lettuce, cherry / Christmas, spring / forest onion, honey mustard dressing,burger of chicken fillet with bacon and salad
Nutrition
440Calories
Sodium0% DV1.160mg
Fat26% DV17g
Protein50% DV25g
Carbs16% DV47g
Fiber20% DV5g
Loved it