Filter
Reset
Sort ByRelevance
GRATEFULPHIL
Chili with corn and zucchini
A nice mexican recipe. The vegetarian main course contains the following ingredients: oil, vegetarian minced (175 g), onion (chopped), zucchini (diced), chili powder, tomato puree (140 g), kidney beans (a 400 g), corn kernels ((300 g) and drained).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat half of oil in frying pan and finely chopped for 2-3 min.
-
Add remaining oil, onion and zucchini for 1 min.
-
Stir in chilli powder, tomato paste and 250 ml of water and bring to the boil.
-
Chili covered for 5 min.
-
Gently heating, stirring occasionally.
-
Create contents of cans of kidney beans and corn kernels.
-
Fully heat for a further 5 minutes.
-
Season with salt and pepper.
-
Tasty with baguette or taco shells..
Blogs that might be interesting
-
50 minMain dishsweet potato, mild olive oil, fresh sliced stew vegetables, medium sized egg, white cheese, salt, fresh kale,frittata soufflé with sweet potato -
50 minMain dishfrozen garden peas, frozen filo pastry, fresh dill, lemon, fresh salmon fillet, cream cheese light garlic and fine herbs, unsalted butter,savoury salmon pie -
85 minMain dishfresh ginger, garlic, olive oil, soy sauce, apricot jam, rib chops,chops with apricot ginger glaze -
20 minMain dishWhite rice, chicken breast, curry powder, wok oil, mushroom stir-fry mix, leeks, coconut milk, seroendeng,stir-fried coconut chicken and vegetables
Nutrition
440Calories
Sodium0% DV1.160mg
Fat26% DV17g
Protein50% DV25g
Carbs16% DV47g
Fiber20% DV5g
Loved it