Filter
Reset
Sort ByRelevance
SMQ1404
Couscous with Moroccan disk
A nice Mediterranean recipe. The vegetarian main course contains the following ingredients: red onions, red peppers, zucchini, tomatoes, olive oil, ground coriander (ketoembar), couscous and Tivall Moroccan slices (a 2 pieces).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cleaning onions, peppers, zucchini and tomatoes and cutting them roughly.
-
Heat 3 tablespoons of oil in pan and fry gently for 3 minutes.
-
Add pepper and zucchini and fry for 3 minutes.
-
Stir in tomatoes and sprinkle coriander powder, salt and pepper to taste over vegetables.
-
Place the lid on the pan and vegetables in a further 10 minutes.
-
Prepare couscous according to instructions.
-
Fry 2 tablespoons of oil in frying pan and brown Moroccan slices in 4 min.
-
On each side.
-
Spread couscous and stewed vegetables over four plates, put Moroccan disc next to it..
Blogs that might be interesting
-
16 minMain dishchicken breast, fresh ginger, peanut oil, mushroom stir-fry mix, coconut milk, tap water, stir-fry noodles chicken curry, fresh coriander,curry coconut soup with noodles -
15 minMain dishbasmati rice, lime, olive oil mild, parsley, cod fillet, salt, (freshly ground) black pepper, fennel rye cost,lime cod with fried fennel -
15 minMain dishleeks, tagliatelle, shallots, olive oil, chicken breast, small tomatoes, chili powder,leeks with tagliatelle, romaatjes and chicken -
25 minMain dishnoodles, wok oil, peanut oil, lean smoked bacon, Bumbu spice for noodles goreng, camomiles, fresh celery leaves,noodles with oriental vegetable mix
Nutrition
695Calories
Sodium13% DV310mg
Fat48% DV31g
Protein42% DV21g
Carbs28% DV84g
Fiber32% DV8g
Loved it