Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Couscous with Moroccan disk
 
 
4 ServingsPTM30 min

Couscous with Moroccan disk


A nice Mediterranean recipe. The vegetarian main course contains the following ingredients: red onions, red peppers, zucchini, tomatoes, olive oil, ground coriander (ketoembar), couscous and Tivall Moroccan slices (a 2 pieces).

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Cleaning onions, peppers, zucchini and tomatoes and cutting them roughly.
  2. Heat 3 tablespoons of oil in pan and fry gently for 3 minutes.
  3. Add pepper and zucchini and fry for 3 minutes.
  4. Stir in tomatoes and sprinkle coriander powder, salt and pepper to taste over vegetables.
  5. Place the lid on the pan and vegetables in a further 10 minutes.
  6. Prepare couscous according to instructions.
  7. Fry 2 tablespoons of oil in frying pan and brown Moroccan slices in 4 min.
  8. On each side.
  9. Spread couscous and stewed vegetables over four plates, put Moroccan disc next to it..


Nutrition

695Calories
Sodium13% DV310mg
Fat48% DV31g
Protein42% DV21g
Carbs28% DV84g
Fiber32% DV8g

Loved it

Reviews



    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407