Chinese wok meat with vegetables and rice

Name: Chinese wok meat with vegetables and rice
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Chinese
Ingredients: 2 tablespoons Sesame seed van a 45 g; Chinese coal; 1 business suit pandan rice 400 g; 2 tablespoons stir fry oil; 2 toes garlic; 1 Scale wok meat beef (340 g); 1 tray sugar snaps 200 g; 1 bag Chinese stir fry mix 400 g; bottle stir fry sauce Szechuan (a 200 ml)

A nice Chinese recipe. The main course contains the following ingredients: meat, sesame seeds (a 45 g), Chinese cabbage, pandan rice (400 g), stir-fry oil, garlic, wok meat (beef (340 g)), sugar snaps (200 g), Chinese stir-fry mix (400 g) and stir-fry sauce (Szechuan (a 200 ml)).

Ingredients

Kitchen Stuff

stir fry

Directions

Sesame seed in dry brown roasted brown toast.
Cut Chinese cabbages into strips.
Boil rice according to directions on packaging.
Oil in wok heating, press the garlic above and bake for 1 min.
Add the wok meat and fry for 2 minutes.
Add sugar snaps and fry 2 minutes.
Add the stir fry mix and carbon strips and fry for 2 minutes.
Add stir-fry sauce and heat up dish.
Spread Pandan rice with 4 plates.
Distribute meat-vegetable mixture and sprinkle with sesame seeds..

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Nutrition

615Calories

Sodium0% DV6mg

Fat18% DV12g

Protein66% DV33g

Carbs31% DV93g

Fiber12% DV3g

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