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Jaynine
Chinese wok meat with vegetables and rice
A nice Chinese recipe. The main course contains the following ingredients: meat, sesame seeds (a 45 g), Chinese cabbage, pandan rice (400 g), stir-fry oil, garlic, wok meat (beef (340 g)), sugar snaps (200 g), Chinese stir-fry mix (400 g) and stir-fry sauce (Szechuan (a 200 ml)).
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Ingredients
Directions
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Sesame seed in dry brown roasted brown toast.
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Cut Chinese cabbages into strips.
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Boil rice according to directions on packaging.
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Oil in wok heating, press the garlic above and bake for 1 min.
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Add the wok meat and fry for 2 minutes.
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Add sugar snaps and fry 2 minutes.
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Add the stir fry mix and carbon strips and fry for 2 minutes.
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Add stir-fry sauce and heat up dish.
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Spread Pandan rice with 4 plates.
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Distribute meat-vegetable mixture and sprinkle with sesame seeds..
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Nutrition
615Calories
Sodium0% DV6mg
Fat18% DV12g
Protein66% DV33g
Carbs31% DV93g
Fiber12% DV3g
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