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Chinese wok meat with vegetables and rice
 
 
4 ServingsPTM20 min

Chinese wok meat with vegetables and rice


A nice Chinese recipe. The main course contains the following ingredients: meat, sesame seeds (a 45 g), Chinese cabbage, pandan rice (400 g), stir-fry oil, garlic, wok meat (beef (340 g)), sugar snaps (200 g), Chinese stir-fry mix (400 g) and stir-fry sauce (Szechuan (a 200 ml)).

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Directions

  1. Sesame seed in dry brown roasted brown toast.
  2. Cut Chinese cabbages into strips.
  3. Boil rice according to directions on packaging.
  4. Oil in wok heating, press the garlic above and bake for 1 min.
  5. Add the wok meat and fry for 2 minutes.
  6. Add sugar snaps and fry 2 minutes.
  7. Add the stir fry mix and carbon strips and fry for 2 minutes.
  8. Add stir-fry sauce and heat up dish.
  9. Spread Pandan rice with 4 plates.
  10. Distribute meat-vegetable mixture and sprinkle with sesame seeds..


Nutrition

615Calories
Sodium0% DV6mg
Fat18% DV12g
Protein66% DV33g
Carbs31% DV93g
Fiber12% DV3g

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