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Heather W.
Choco-porridge with banana and hazelnut
Breakfast dish of gluten-free oatmeal, soy drink, banana, hazelnuts, cocoa powder, maple syrup and chia seed.
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Ingredients
Directions
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Put the oatmeal and milk in a saucepan and bring to a boil. Allow to reduce to a thick porridge in 10 minutes on low heat.
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Meanwhile cut the bananas in slices lengthwise and chop the hazelnuts roughly.
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Stir the cocoa powder through the oatmeal porridge.
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Divide the porridge over the bowls and spread the banana, hazelnuts, maple syrup and chia seeds over it.
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Nutrition
315Calories
Sodium0% DV1.010mg
Fat45% DV29g
Protein18% DV9g
Carbs2% DV6g
Fiber12% DV3g
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