Filter
Reset
Sort ByRelevance
FATBOY31
Coalfish curry with snow peas
A nice Indian recipe. The main course contains the following ingredients: fish, quick-boiled rice (pack 400 g), snow peas, coal fish fillet ((400 g, frozen), thawed), sunflower oil, onion (sliced), yellow pepper (in pieces), coconut milk (400 ml) and chicken broth tablet.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare the rice according to the instructions on the package.
-
Remove the stem set and tip of the snow peas.
-
Cut the coalfish into cubes and sprinkle with salt and pepper.
-
Heat the oil in a frying pan and brown the fish in about 3 minutes.
-
Remove the fish from the pan and keep it warm on a plate, covered with aluminum foil.
-
Fry the onion and paprika for 3 minutes in the shortening.
-
Add the coconut milk and snow peas, crumble the bouillon tablet and bring to the boil.
-
Let simmer for about 5 minutes.
-
Warm the coalfish the last minute without stirring.
-
Serve with the rice..
Blogs that might be interesting
-
25 minMain dishleeks, White rice, Red pepper, Nasi Bami meat, sunflower oil, tap water, Bumbu spice nasi herbal goreng, fresh oriental wok vegetables, baked onions,oriental nasi with outings
-
30 minMain dishSesame seed, (bullet) steaks, peanut oil, sunflower oil, onion, Red pepper, haricots verts, broccoli florets, Meat bouillon, sesame oil, soy sauce,beef strips and vegetables from the wok
-
37 minMain dishlemon, mustard, fresh oregano, rosemary, thyme leaves, olive oil, shoulder Chops, green bean, haricot, White beans, kidney beans natural, bunch onions, tomatoes in parts, bag of rocket,chops with bean salad
-
65 minMain dishred-skinned potato, fresh Italian spice mix, traditional olive oil, zucchini, Cherry tomatoes, White wine vinegar, vegetarian schnitzel,oven-roasted potatoes with vegaschnitzel and zucchini
Nutrition
565Calories
Sodium0% DV2.135mg
Fat29% DV19g
Protein56% DV28g
Carbs23% DV70g
Fiber64% DV16g
Loved it