Filter
Reset
Sort ByRelevance
FATBOY31
Coalfish curry with snow peas
A nice Indian recipe. The main course contains the following ingredients: fish, quick-boiled rice (pack 400 g), snow peas, coal fish fillet ((400 g, frozen), thawed), sunflower oil, onion (sliced), yellow pepper (in pieces), coconut milk (400 ml) and chicken broth tablet.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare the rice according to the instructions on the package.
-
Remove the stem set and tip of the snow peas.
-
Cut the coalfish into cubes and sprinkle with salt and pepper.
-
Heat the oil in a frying pan and brown the fish in about 3 minutes.
-
Remove the fish from the pan and keep it warm on a plate, covered with aluminum foil.
-
Fry the onion and paprika for 3 minutes in the shortening.
-
Add the coconut milk and snow peas, crumble the bouillon tablet and bring to the boil.
-
Let simmer for about 5 minutes.
-
Warm the coalfish the last minute without stirring.
-
Serve with the rice..
Blogs that might be interesting
-
45 minMain dishred-skinned potatoes, traditional olive oil, sweet-vegetable tomato, fresh string beans, baharat spice mix, chicken filet cheese, capers, French mustard, celery,tender chicken fillet with sliced beans salad and oven potatoes
-
25 minMain dishfine mie, Chestnut mushroom, pak choi, sunflower oil, tofu natural, wok sauce teriyaki honey,oriental noodles with bok choy
-
15 minMain dishturkey fillet, peanut oil, flour, dried celery leaves, fresh cream, soy sauce, water, broken green beans, asparagus broccoli, baking flour, curry powder,turkey fillet in cream-soy sauce with green vegetables and cauliflower rice
-
15 minMain dishfresh green asparagus, fresh peas, garlic, onion, traditional olive oil, chilled mezzelune ricotta spinach, Pecorino Romano, lemon, unsalted butter,mezzelune with green asparagus
Nutrition
565Calories
Sodium0% DV2.135mg
Fat29% DV19g
Protein56% DV28g
Carbs23% DV70g
Fiber64% DV16g
Loved it