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Coconut chutney
A nice Indian recipe. The side dish contains the following ingredients: coconut (ground), fresh ginger root (grated), garlic (squeezed), red pepper (finely chopped), spring onions (chopped), lemon (pressed) and sesame oil.
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Ingredients
Directions
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In bowl, mix ground coconut with 50 ml of boiled water.
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Mix ginger, garlic, red pepper, spring onions, lemon juice and oil with coconut.
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Season with salt.
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Tasty as a seasoning with Indian meal..
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Nutrition
235Calories
Sodium24% DV570mg
Fat37% DV24g
Protein6% DV3g
Carbs1% DV4g
Fiber24% DV6g
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